FREE Adult Cycle Training sessions
FREE cycle training (Freewheeling) for everyone over 16 who lives and works in Merseyside!
Is your poor bike rusting away in the shed? Are you stuck on ideas of where to go on your bike? Or have you always wanted to learn to ride? Cycle training could be the answer - giving you the confidence to get out on your bike, whenever and wherever you want to go!
There are 3 levels to the national standard Bikeability training which is delivered by our partner, BikeRight! If you can't ride a bike or haven't ridden for many years, our 'learn to ride' session is ideal to get you ready for Level 1 and can be booked in the same way as the levels below:-
- Level 1 - learn the basics like staying upright without wobbling, signalling, looking behind and using your gears
- Level 2 - building on level 1 to turning right and left at junctions into quiet roads and overtaking parked cars
- Level 3 - more advanced skills and manoevres for cycling on busier roads. Becoming confident with roundabouts and more complex turns and junctions
This offer is brought to you by TravelWise and the Decade of Health and Wellbeing Click here to find out about cycle training for children and young people.
Sefton Council offer adult cycle training (over 16yrs old) to Sefton residents with five week courses. Click here or call Sefton Council for costs and more details on 0151 934 4680
Cycling Aigburth - Sefton Park Circular
05.02.2012
Part of the Cycle Aigburth project, a Sunday ride designed to increase your confidence.
Freewheeling to a healthy new year
03.01.2012
If you've made a New Year Resolution to get fit and healthy in 2012, then cycling could be an easy, affordable way of putting your plans into action.