Cycle Training

Cycling is an easy and convenient way to get around as well as being an excellent form of exercise. More and more people are enjoying cycling and this summer TravelWise are offering everything you need to discover the joy of two wheels.

Whether you've never learnt to ride or want to brush up on your cycling skills, there is training available across Merseyside to help you feel comfortable in the saddle.

Free training is available for all Liverpool residents which can be tailor made to adapt to your skills and needs. Call Cycling Solutions for more information on 0151 234 9484. Many Merseyside schools also offer free training to their pupils as part of the TravelWise programme.

Adult Cycle training (over 16 yr olds only) is available for Sefton residents with five week courses at level 1 for beginners, starting on Wednesday, 6th June or level 2 for those with some cycling ability starting on Wednesday, 5th September. Call Sefton Council for more information on 0151 934 4680.

Wherever you live in Merseyside, Cycling Solutions can put together a suitable cycling training course for you and your family for a small fee. Call Cycling Solutions on 0151 234 9484 for more information or visit their website at www.cyclingsolutions.co.uk

There are free organised cycle rides available all around Merseyside this summer and cycle maps can also be downloaded showing great rides across the region. Before each bike ride you can get your bike's roadworthiness checked or if you would like a fuller maintenance session to fix brakes or puncture problems as well as teaching you how to tackle these problems in the future, email info@LetsTravelWise.org